Weigh In record (no journal entry) for 06 July 2020
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71.3 kg
Lost so far: 2.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1299 kcal
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Fat: 45.47g | Prot: 48.99g | Carbs: 179.35g.
Breakfast: Кофе, Овсяный Кекс. Lunch: Бутерброд с Красной Икрой, Овсяный Кекс. Dinner: Арбуз, Чай с Молоком, Nestea Зелёный Чай Клубника и Малина, Клубника. more...
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Losing 3.5 kg a Week
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le_sasha's Weight History
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