Weigh In record (no journal entry) for 05 July 2020
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 51.00g | Prot: 101.03g | Carbs: 107.74g.
Breakfast: Conad Nocciole Sgusciate, Penny Market Fette Biscottate Integrali, Alpro Barista Soya. Lunch: Conad Nocciole Sgusciate, Barilla Ragù Classico Cottura Lenta, Consilia Sottilette, Fior di Pasta Penne Rigate Integrali. Dinner: Calvé Maionese Fresca Mayo, Aia Macinato di Fesa di Tacchino, Bontà di Riso Riso Integrale. Snacks/Other: Bella Vita Free Zero Grassi, Conad Nocciole Sgusciate, Myprotein Impact Whey Protein Vanilla Raspberry. more...
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Gaining 2.1 kg a Week
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Francescasbert's Weight History
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