Weigh In record (no journal entry) for 06 July 2020
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109.1 kg
Lost so far: 7.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 62.12g | Prot: 49.46g | Carbs: 139.78g.
Breakfast: Sirop d'Erable, Dolce Gusto Latte Macchiato Caramel. Lunch: Pain, Fromage de Chèvre, Fromage de Chèvre, Pain. Dinner: McDonald's Frites (Moyenne), McDonald's Big Mac. more...
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Losing 1.2 kg a Week
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valou.derek's Weight History
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