Weigh In record (no journal entry) for 06 July 2020
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53.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 42.96g | Prot: 32.57g | Carbs: 110.66g.
Breakfast: SPAR Орехово-Миндальное Печенье, Кофе (из Молотых Зерен), Карат Творожок с Вишней . Lunch: Макароны по Флотски. Dinner: Almette Творожный Сыр с Зеленью, Каравай Кубани Хлеб 5 Злаков. more...
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Losing 1.4 kg a Week
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Natkovaleva1981's Weight History
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