Weigh In record (no journal entry) for 06 July 2020
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75.8 kg
Lost so far: 9.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 54.55g | Prot: 63.64g | Carbs: 157.32g.
Breakfast: Aldi Eiweißbrot (35g). Lunch: Edeka Bio Vegane Bolognese. Dinner: Äpfel, Tante Fanny Flammkuchenteig. Snacks/Other: Breyers Delights Salted Caramel Cake. more...
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Losing 3.5 kg a Week
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MissAnger666fromHell's Weight History
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