Weigh In record (no journal entry) for 06 July 2020
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64.3 kg
Lost so far: 5.6 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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622 kcal
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Fat: 28.63g | Prot: 23.91g | Carbs: 67.57g.
Breakfast: Belvita Печенье Утреннее Мультизлаковое, Red Bull Red Bull Sugar Free. Lunch: Брест Литовск Сыр Лёгкий 35%, Bonduelle Кукуруза Сладкая, Котлета Куриная, Бондюэль Фасоль Стручковая Зеленая Нарезанная. Snacks/Other: 0 Калорий Чизкейк без Сахара, Яблоки Гала. more...
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Losing 1.4 kg a Week
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lissilis235's Weight History
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