Weigh In record (no journal entry) for 06 July 2020
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56.9 kg
Lost so far: 7.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 41.75g | Prot: 34.34g | Carbs: 105.74g.
Breakfast: Badem. Lunch: Kelly's Fitness Club Çıtır Müsli Çikolatalı, Eker Kaymaksız Yoğurt. Dinner: Beyaz Ekmek, Ton Balığı, Karışık Yeşil Salata, Zeytinyağlı Taze Fasulye. Snacks/Other: Buono Şeker İlavesiz Çikolata , Ananas, Magnum Mini Double Karamel. more...
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Losing 0.0 kg a Week
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