Weigh In record (no journal entry) for 06 July 2020
|
107.1 kg
Lost so far: 10.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
1548 kcal
|
Fat: 13.47g | Prot: 70.22g | Carbs: 197.32g.
Breakfast: Tomatensaft, Zucker, Sojamilch. Lunch: Sommerrolle, Avocado Maki, Lachs Maki, Thunfisch Maki, Nigiri Lachs. Dinner: Harzer Harzer Käse, Penny To Go Chicken Snack Mediterran. Snacks/Other: Beck's Bier (500ml). more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annemädchen's Weight History
|