Ger10e's Journal, 06 Jul 20

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70.1 kg Lost so far: 0 kg.    Still to go: 0.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
1419 kcal Fat: 49.65g | Prot: 80.66g | Carbs: 155.39g.   Breakfast: Aldi Hagelslag Melk, AH Vanille Vla, Campina Magere Milde Kwark Naturel. Lunch: De Ruijter Vruchtenhagel, Becel Light, Johma Vrije Uitloop Ei Salade, Meergranenbrood. Dinner: Jumbo Tomatensoep Pakket, Wraptaart. Snacks/Other: AH Kleine Augurken Zoetzuur, Verkade Digestive Melk. more...
2270 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.5 kg a Week

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Ger10e's Weight History


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