Weigh In record (no journal entry) for 06 July 2020
|
97.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
1855 kcal
|
Fat: 92.08g | Prot: 126.85g | Carbs: 127.29g.
Breakfast: Aldi Apfelmus, Aldi Magerquark, Milbona Joghurt Mild 3,5% Fett. Lunch: Pellkartoffeln, Milbona Joghurt Mild 3,5% Fett, Aldi Tzatziki, Aldi Gouda Jung. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
silbermau's Weight History
|