Weigh In record (no journal entry) for 06 November 2010
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75.9 kg
Lost so far: 9.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2010:
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2397 kcal
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Exercise:
Insanity: Pure Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.2 kg a Week
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DrBHenderson's Weight History
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