Weigh In record (no journal entry) for 05 June 2013
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113.4 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1016 kcal
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Fat: 27.60g | Prot: 97.36g | Carbs: 96.08g.
Breakfast: Latin Style Black Bean Soup, Real Eggs. Lunch: Light Creamy Swiss Cheese Wedges, Real Eggs, Latin Style Black Bean Soup. Dinner: Carrots, Mushrooms, Vegetable Oil, Zucchini, Celery, Pork Loin (Whole, Lean Only). Snacks/Other: Grapefruit, Milk (Nonfat), Celery, Apples, Sugar. more...
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Gaining 1.3 kg a Week
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