Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Dina pasti langsing
Journal
06 Jul 20
Dina pasti langsing's Journal, 06 Jul 20
Dina pasti langsing's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 July 2020
68.8 kg
Lost so far:
0 kg
.
Still to go:
16.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2020:
741 kcal
Fat: 16.76g | Prot: 23.66g | Carbs: 128.03g.
Breakfast:
Oranges , Quaker Steel Cut Oatmeal.
Lunch:
Brown Rice, Chicken (Breaded and Fried) .
Dinner:
Oranges , Oranges .
more...
2109 kcal
Exercise:
Sleeping - 8 hours, Aerobics - 1 hour, Resting - 15 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Dina pasti langsing's Weight History
View Complete History