Weigh In record (no journal entry) for 05 July 2020
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64.5 kg
Lost so far: 9.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 22.34g | Prot: 36.84g | Carbs: 87.55g.
Breakfast: CasanCrem CasanCrem Clásico, Lactal Pan Lacteado, Ledesma Azúcar. Lunch: La Serenísima Manteca, La Serenísima Queso Rallado, Queso Fresco, Fideos, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Arroz Blanco, Tomates. more...
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Losing 0.8 kg a Week
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dannazarate's Weight History
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