Weigh In record (no journal entry) for 16 February 2019
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78.8 kg
Lost so far: 0 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1210 kcal
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Fat: 67.33g | Prot: 91.46g | Carbs: 56.41g.
Breakfast: Ceker, Telur Rebus. Dinner: Sayuran Rebus (tanpa Daging), Ikan Lele, Ceker, Air (Botol), Telur Rebus. more...
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anastasiavirta's Weight History
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