Weigh In record (no journal entry) for 06 July 2020
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58.5 kg
Lost so far: 20.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 20.89g | Prot: 59.96g | Carbs: 141.60g.
Breakfast: Tahu, Telur, Putih Telur, Mister Potato Ubi Ungu. Dinner: Saori Saus Tiram, Sohun, Tahu, L MEN L Men 2 Go. Snacks/Other: Fitbar Chocolate, Nanas, Nanas. more...
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Losing 0.2 kg a Week
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anastasiavirta's Weight History
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