Weigh In record (no journal entry) for 05 July 2020
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87.9 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 58.43g | Prot: 83.09g | Carbs: 157.54g.
Breakfast: K-Classic Salami, Weizenbrötchen, Krombacher Radler (Flasche). Lunch: Diäko Fischsuppe Neptun, Beck's Bier (500ml). Dinner: Beck's Bier (500ml), Weizenbrötchen, Hackfleisch (80% mager / 20% Fett, Frikadelle, Gekocht, Gegrillt). Snacks/Other: Haribo Gummibärchen, Gut & Günstig Flips, Pittjes Wasabi Erdnüsse. more...
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Gaining 0.6 kg a Week
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calli callmund's Weight History
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