Weigh In record (no journal entry) for 05 July 2020
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79.9 kg
Lost so far: 0.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 48.00g | Prot: 29.00g | Carbs: 68.00g.
Breakfast: Dave's Killer Bread Cinnamon Raisin Remix Bagel, Spectrum Organic Virgin Coconut Oil, Land O'Lakes Heavy Whipping Cream, Philadelphia Original Cream Cheese. Lunch: McDonald's Chicken McNuggets (6 Pieces). more...
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Losing 2.2 kg a Week
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ashtherebel's Weight History
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