Weigh In record (no journal entry) for 05 July 2020
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52.0 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 55.84g | Prot: 49.01g | Carbs: 160.49g.
Breakfast: Applesauce Unsweetened, Tea (Brewed), Against the Grain Gluten Free Baguette. Lunch: Strawberries , Krusteaz Belgian Waffles. Dinner: Glutino Gluten Free Crackers - Original, Butternut Winter Squash , Mixed Salad Greens, Chicken Breast, Thousand Island Dressing. Snacks/Other: Enjoy Life Dark Chocolate Bar, Tortilla Corn Chips, Iced Coffee. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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