Weigh In record (no journal entry) for 24 June 2013
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104.3 kg
Lost so far: 9.1 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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2207 kcal
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Fat: 53.65g | Prot: 142.32g | Carbs: 178.05g.
Breakfast: Kellogg's Frosted Mini-Wheats. Lunch: Campbell's Healthy Request Homestyle Chicken Noodle Soup. Dinner: Bandana's Bar-B-Q BBQ Turkey, Breckenridge Brewery Vanilla Porter, Bush's Best Country Style Baked Beans, Market Pantry Macaroni & Cheese with Bacon, Dickey's Barbecue Brisket. Snacks/Other: Nestle Lil Drums, Pop Secret Light Butter Popcorn. more...
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Gaining 3.0 kg a Week
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jeffreysig's Weight History
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