Weigh In record (no journal entry) for 05 July 2020
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 37.46g | Prot: 45.28g | Carbs: 106.07g.
Breakfast: Café, Yogur Griego, Cuajada, Arándanos, Fresas, Doña Paisa Arepa Tela Blanca, Huevo Frito sin Grasa. Lunch: Super Ricas Tajaditas Plátano Verde, Banano, Huevo Frito sin Grasa, Fideos de Arroz (Cocidos). Dinner: Maíz en la Mazorca con Mantequilla, Doña Paisa Arepa Tela Blanca, Churrasco. Snacks/Other: Mantequilla de Almendras, La Especial Mezcla de Maní (25g), Galletas Saltinas, Té Verde, Naranjas. more...
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Losing 0.4 kg a Week
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Susana SanMartin's Weight History
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