Weigh In record (no journal entry) for 05 July 2020
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60.8 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1659 kcal
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Fat: 63.17g | Prot: 153.46g | Carbs: 95.32g.
Breakfast: Quaker 100% Whole Grain Oatmeal, Member's Mark 100% Liquid Egg Whites, Eggland's Best Large Grade A Eggs. Lunch: Member's Mark Seasoned Rotisserie Chicken, Member's Mark Seasoned Rotisserie Chicken, Taylor Farms Asian Chopped Kit- Salad and Toppings. Dinner: Member's Mark Seasoned Rotisserie Chicken, Taylor Farms Vegetable Medley, Taylor Farms Vegetable Medley, Sweet Potato, Member's Mark Vegetable Medley , Member's Mark Seasoned Rotisserie Chicken. more...
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Losing 0.9 kg a Week
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Fabulous3's Weight History
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