Weigh In record (no journal entry) for 05 July 2020
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64.7 kg
Lost so far: 2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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2000 kcal
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Fat: 57.53g | Prot: 127.62g | Carbs: 252.62g.
Breakfast: Milka Chocolate Extra Cacao, Apple, San Jorge Jamón Acaramelado, Lider Queso Gauda, Unimarc Pan Molde Integral, Lider Huevo Grande Blanco, Lider Plátano , Quaker Avena Multisemillas. Lunch: Lider Plátano , Lider Carne Abastero. Dinner: Carozzi Tallarines 5, Soprole Mantequilla con Sal, Unimarc Pan Hallulla, Soprole Quesillo, Vivo Galletas de Salvado. Snacks/Other: Loncoleche Protein Yogurt, Apple. more...
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Losing 0.7 kg a Week
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monte1235813's Weight History
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