Weigh In record (no journal entry) for 06 November 2010
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101.8 kg
Lost so far: 4.8 kg.
Still to go: 29.2 kg.
Diet followed: 100%.
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View Diet Calendar, 06 November 2010:
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1456 kcal
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Fat: 122.26g | Prot: 71.60g | Carbs: 26.39g.
Breakfast: Egg (Whole), butter, Fully Cooked Turkey Breakfast Patties, zucchini, water, tea, splenda. Lunch: hormel microwave ready bacon, best foods, Red Tomatoes, iceberg lettuce, hormel microwave ready bacon, best foods, Red Tomatoes, iceberg lettuce. Dinner: Pork Backribs, Butter, spaghetti squash. more...
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Gaining 2.5 kg a Week
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