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Gestern 1 Wassertablette genommen
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92.5 kg
Lost so far: 7.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 34.19g | Prot: 58.61g | Carbs: 188.05g.
Breakfast: Weizenbrötchen, Aldi Deutsches Corned Beef, Philadelphia Frischkäse Laktosefrei, Honig, Kaffee, Viva Vital Laktosefreie H-Milch 1,5% Fett. Lunch: Rama Cremefine Laktosefrei, Penne. Snacks/Other: Ahoj-Brause Brause-Bonbons, Choceur Herbe Sahne, WellMix 33% Protein Double Choc. more...
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Losing 11.9 kg a Week
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Kicky007's Weight History
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