Weigh In record (no journal entry) for 05 July 2020
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93.7 kg
Lost so far: 11.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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2394 kcal
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Fat: 91.81g | Prot: 168.30g | Carbs: 169.83g.
Breakfast: Ciruela, Hacendado Zumo de Naranja sin Azúcares Añadidos, Infusiones. Lunch: Jamón Ibérico de Cebo, Solomillo de Cerdo, Pez Espada, Brownie, Hacendado Lambrusco, Vino Cabernet Sauvignon. more...
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Losing 9.1 kg a Week
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Javier Valentín's Weight History
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