yagmur.ozbay's Journal, 05 Jul 20

Weigh In record (no journal entry) for 05 July 2020
57.1 kg Lost so far: 15.9 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 July 2020:
812 kcal Fat: 25.64g | Prot: 28.46g | Carbs: 109.42g.   Breakfast:  Domatesler,  Salatalık (Soyulmuş), Mücver,  Krem Peyniri,  Kepekli Ekmek. Dinner:  Ev Yapımı Yoğurt,  Makarna. Snacks/Other:  Beyaz Leblebi,  Kırmızı Erik,  Karpuz, Algida Twister Ocean. more...
1439 kcal Exercise: Resting - 24 hours. more...
Losing 1.4 kg a Week

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yagmur.ozbay's Weight History


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