Weigh In record (no journal entry) for 05 July 2020
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124.8 kg
Lost so far: 10.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 91.92g | Prot: 86.09g | Carbs: 185.91g.
Breakfast: Friki Geflügel Aufschnittplatte, Nutella Nutella, Butter, Coppenrath & Wiese Dinkelbrötchen (70g), Orangensaft. Lunch: Sahnekuchen. Dinner: Apfelsaft, Tomaten, Gut & Günstig Mozzarella , Block House Carpaccio Vom Rind, Weißbrot. Snacks/Other: Ferrero Hanuta Cookies. more...
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Gaining 4.2 kg a Week
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Brutschi's Weight History
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