Weigh In record (no journal entry) for 05 July 2020
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72.4 kg
Lost so far: 23.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 48.49g | Prot: 58.12g | Carbs: 153.01g.
Breakfast: Замороженная Вишня, Овсяная Каша на Молоке. Lunch: Rich Апельсиновый Сок, Алми Хачапури. Dinner: Сельдь Соленая, Картошка Вареная, Огурец (с Кожурой), Gusto Смесь Овощная Лечо. more...
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Losing 1.1 kg a Week
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elena_temnaya's Weight History
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