Weigh In record (no journal entry) for 05 July 2020
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68.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 16.61g | Prot: 20.56g | Carbs: 57.12g.
Breakfast: Изюм, Огурец (с Кожурой), Кофе, Куриный Рулет, Сыр, Лаваш Армянский. more...
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Losing 2.1 kg a Week
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