Weigh In record (no journal entry) for 05 July 2020
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53.6 kg
Lost so far: 2.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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896 kcal
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Fat: 3.52g | Prot: 69.56g | Carbs: 100.22g.
Lunch: Tamek Tatlı Mısır Konservesi, Kühne Közlenmiş Kırmızı Biber, Mlife Maş Fasulyesi . Dinner: Kühne Közlenmiş Kırmızı Biber, Tamek Tatlı Mısır Konservesi, Mlife Maş Fasulyesi . more...
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Losing 0.1 kg a Week
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