Weigh In record (no journal entry) for 05 July 2020
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80.2 kg
Lost so far: 22.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 79.77g | Prot: 77.72g | Carbs: 185.59g.
Breakfast: Müller Joghurt, Ei (Ganz), Babybel, Gutes Land Milch 1,5% Fett. Lunch: Ragout, Käse, Paniertes Schnitzel, Pommes Frites, Eiskugel, Krombacher Radler, Bier. more...
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Losing 1.4 kg a Week
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