Weigh In record (no journal entry) for 02 July 2020
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86.5 kg
Lost so far: 1.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 65.81g | Prot: 65.97g | Carbs: 159.22g.
Breakfast: Batido Verde. Lunch: Frijoles Refritos, Tortillas de Maíz, Huevo Revuelto. Dinner: Gamesa Saladitas (8), Tuny Ensalada de Atún con Mayonesa. Snacks/Other: Member's Mark Almendras. more...
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Losing 4.2 kg a Week
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Hugo @lberto's Weight History
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