Weigh In record (no journal entry) for 05 July 2020
|
52.7 kg
Lost so far: 0.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1313 kcal
|
Fat: 43.65g | Prot: 43.09g | Carbs: 195.12g.
Breakfast: Daun Singkong, Pisang Goreng, Nasi Putih (Butir-Sedang, Dimasak). Lunch: Telur Balado, Daun Singkong, Nasi Putih. Snacks/Other: Tahu Isi, Rempeyek. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatgrrrl's Weight History
|