Weigh In record (no journal entry) for 24 June 2013
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83 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1904 kcal
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Fat: 56.43g | Prot: 82.77g | Carbs: 208.94g.
Breakfast: Bananen, Jogurt, Milchkaffee. Lunch: Thai Curry. Dinner: Premium Verum, Tannenzäpfle Pils, Roggenbrot, Wurst, Schweizer Käse. more...
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Losing 4.6 kg a Week
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