Weigh In record (no journal entry) for 06 November 2010
|
95.5 kg
Lost so far: 0 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2010:
|
2333 kcal
|
Fat: 100.93g | Prot: 98.43g | Carbs: 255.62g.
Breakfast: American Singles, Poached Egg, Bacon (Cured, Microwaved, Cooked), Homestyle 100% Whole Wheat Bread, Orange Juice. Lunch: 14" Large Supreme Hand-Tossed Style Pizza, 14" Large Supreme Hand-Tossed Style Pizza. Dinner: Pumpkin Pie, Butter, Dinner Rolls, Coleslaw, Cooked Green String Beans (Fat Added in Cooking), Beef Sirloin & Noodles. more...
|
|
3248 kcal
|
Exercise:
Sitting - 12 hours and 10 minutes, Housework - 2 hours and 15 minutes, Sleeping - 7 hours and 45 minutes, Desk Work - 1 hour and 50 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|