fatshreddar's Journal, 04 Jul 20

I need to eat as little as possible today but still have little meals.
I need to make it not obvious to my family when I go to see them for 4th of july.q
61.7 kg Lost so far: 21.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2020:
838 kcal Fat: 9.50g | Prot: 15.78g | Carbs: 173.64g.   Breakfast:  Banana Bread. Dinner:  Vegetarian Baked Beans, French's Classic Yellow Mustard, Heinz Tomato Ketchup,  Tomatoes, Great Value Pasta Shells,  Tomatoes, Target Hamburger Bun,  Sweet Potato , Giant Eagle Cole Slaw. Snacks/Other:  Watermelon , Rold Gold Classic Style Tiny Twists Pretzels, Jell-O Strawberry Gelatin Dessert, Kellogg's Rice Krispies Treats (22g), Simply Lemonade Lemonade, Vitafusion MultiVites Gummy Vitamins. more...
Losing 3.5 kg a Week

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fatshreddar's Weight History


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