Weigh In record (no journal entry) for 24 June 2013
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68.9 kg
Lost so far: 26.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 7.92g | Prot: 13.18g | Carbs: 87.02g.
Breakfast: Tesco Wheat Biscuits. Lunch: Post Shreddies. Dinner: Weight Watchers Low Fat Sausages. Snacks/Other: Plain French Toast, Plain French Toast. more...
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Losing 12.7 kg a Week
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Colinhiscock's Weight History
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