Weigh In record (no journal entry) for 04 July 2020
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96.3 kg
Lost so far: 4.4 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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748 kcal
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Fat: 44.21g | Prot: 14.70g | Carbs: 78.42g.
Lunch: Summer Fresh Baba Ghanouj, President's Choice Maple Balsamic Vinaigrette, Dole Spring Mix Salad, Iogo Vanilla Yogurt 0%, Mann's Sugar Snap Peas. Dinner: Summer Fresh Baba Ghanouj, Corn On The Cob with Butter , Olive Oil , Garlic , President's Choice Butternut Squash Veggie Noodles. Snacks/Other: Pillsbury Croissant Reduced Fat. more...
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3763 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 3 hours, Cleaning - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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alexxandra94's Weight History
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