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Svetababiy
Journal
24 Jun 13
Svetababiy's Journal, 24 Jun 13
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Weigh In record (no journal entry) for 24 June 2013
68.5 kg
Lost so far:
0 kg
.
Still to go:
11.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 June 2013:
761 kcal
Fat: 18.27g | Prot: 43.55g | Carbs: 110.76g.
Breakfast:
Редька, Кофе Латте.
Lunch:
Куриное Крыло, Абрикосы, Сыворотка.
Dinner:
Крыжовник, Кефир (Обезжиренный).
more...
2172 kcal
Exercise:
Exercise machine (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.4 kg a Week
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Svetababiy's Weight History
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