Weigh In record (no journal entry) for 04 July 2020
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83.1 kg
Lost so far: 6.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 71.19g | Prot: 110.31g | Carbs: 22.38g.
Breakfast: Cabrales Cafe Torrado, Milkaut Crema de Leche. Lunch: Nueces, Ajo, Milkaut Crema de Leche, Espinacas, Frontón Atún Desmenuzado al Natural. Dinner: Natura Mayonesa, Cocinero Aceite de Oliva, Palta, Huevo, Cebollas, Zapallito Verde, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
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Gaining 6.3 kg a Week
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virginia.bellosantos's Weight History
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