Weigh In record (no journal entry) for 03 July 2020
|
76.0 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
|
|
728 kcal
|
Fat: 24.95g | Prot: 41.47g | Carbs: 86.28g.
Lunch: Apples , KFC Original Recipe Chicken Leg, KFC Cole Slaw. Snacks/Other: Annie's Homegrown Bunny Graham Friends, Oberto Beef Pepperoni Sticks, General Mills Oat Cluster Cheerios Crunch, Kirkland Signature Greek Yogurt. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trojan_n_phx's Weight History
|