Weigh In record (no journal entry) for 04 July 2020
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57.5 kg
Lost so far: 5.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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2137 kcal
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Fat: 66.84g | Prot: 61.89g | Carbs: 335.22g.
Breakfast: Zitronensaft, Nektarinen, Aprikosen. Dinner: Türkische Pizza, Gemischter Salat mit Dressing, 1001 Delights Pide mit Hirtenkäse, Marmorkuchen, Pizza mit Gemüse. Snacks/Other: Lorenz Salzstangen. more...
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Losing 0.8 kg a Week
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