Weigh In record (no journal entry) for 04 July 2020
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109.5 kg
Lost so far: 2 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 37.14g | Prot: 61.55g | Carbs: 106.30g.
Lunch: Lasagna with Meat. more...
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steady weight
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ahmed_H_'s Weight History
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