Weigh In record (no journal entry) for 04 July 2020
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62.2 kg
Lost so far: 9.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1110 kcal
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Fat: 76.95g | Prot: 85.82g | Carbs: 18.25g.
Breakfast: Colun Queso en Trozo Reggianito, Huevo (Entero). Lunch: Colun Queso en Trozo Reggianito, Tártaro, Zapallo Italiano. Dinner: Pizza con masa de coliflor. Snacks/Other: Marco Polo Maní sin Sal, Almendras. more...
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Losing 0.7 kg a Week
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