Weigh In record (no journal entry) for 04 July 2020
|
52.8 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1497 kcal
|
Fat: 27.20g | Prot: 34.25g | Carbs: 175.67g.
Breakfast: Peanut Butter, Jam Preserves, Butter , Wasa Roggen Traditionell. Lunch: Apple, Patros Feta Leicht, Lettuce, Pickles, Hummus , Baguette, Carrots. Dinner: Red Table Wine , Patros Feta Leicht, Tomatoes, Baguette. Snacks/Other: Whiskey Sour , Lettuce, Patros Feta Leicht, Beets, Philadelphia Original, Flatout Flatbread. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
newfoundcarla's Weight History
|