Weigh In record (no journal entry) for 04 July 2020
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96.7 kg
Lost so far: 18.3 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 66.79g | Prot: 77.75g | Carbs: 118.26g.
Breakfast: Milbona Frische Vollmilch, Sol&Mar Flan Karamell Pudding, Accasa Gebäckröllchen Mit Cremefüllung, Dulano Truthahnbrust, Alpenhain Obazda Röstzwiebel, Ibero Oliven, Lidl Fladenbrot, Drews Aioli, Jeden Tag Hirtenkäse, VICI Surimi-Stücke, Зеленый Лук, Редис, Lidl Feldsalat-Mix. Lunch: Капустный Салат, Куриное Филе на Гриле. Dinner: Halloren Halloren Kugeln Schoko Eierlikör, Drews Aioli, Aldi Hähnchen-Filetstücke Gärtnerin, Veltins Fass Brause Holunder, Chef Select To Go Hähnchen Teriyaki , Пирожок с Мясом. Snacks/Other: Картофельные Чипсы, Alpenfest Obazda, Крабовые Палочки. more...
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Gaining 2.1 kg a Week
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Marsenok's Weight History
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