Weigh In record (no journal entry) for 04 July 2020
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60.6 kg
Lost so far: 6.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 32.48g | Prot: 55.84g | Carbs: 191.12g.
Breakfast: Banana, Morangos. Lunch: Mistura de Frutos Secos, Continente Queijo Fresco Light. Snacks/Other: Proalimentar Belvita Pequeno Almoço Frutos Silvestres. more...
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Losing 1.1 kg a Week
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nicaxana's Weight History
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