Weigh In record (no journal entry) for 04 July 2020
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58.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 83.96g | Prot: 106.57g | Carbs: 175.65g.
Breakfast: Esselunga Mandorle Sgusciate, Pesca Noce, Sojasun Soya Drink Natural, Semi di Chia, Prozis Fiocchi d'avena, Ecor Semi di Lino, Uva Sultanina. Lunch: Esselunga Naturama Salsiccia di Suino, Zucchine Grigliate, Scarola, Esselunga Naturama Salsiccia di Suino, Zucchine Grigliate, Scarola, Conad Riso Parboiled Integrale. Dinner: Foglia Verde Carote a Rondelle, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Epiros Original Feta. Snacks/Other: Gelato alla Frutta, Fragole, Kellogg's Granola Frutta Secca, Fage Total 0%, Gelato alla Frutta, Fragole, Kellogg's Granola Frutta Secca, Fage Total 0%. more...
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Losing 2.8 kg a Week
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Pasticcina88's Weight History
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