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this is Italy's good food
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54.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 78.03g | Prot: 86.18g | Carbs: 19.30g.
Breakfast: Frozen Berries, Sainsbury's Ground Almonds, Fresh Lemon Juice, Vanilla Extract, Egg, Mondelez Philadelphia. Lunch: Chicken Leg Meat , Caciotta, Cooked Cauliflower (from Fresh), Granarolo Granarolo G+. Dinner: Hellmann's Real Mayonnaise, Lovilio Grana Padano, Spinach (without Salt, Drained, Cooked, Boiled) , Bresaola, Granarolo Stracchino Cremoso. Snacks/Other: Pistachio Nuts . more...
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Losing 2.5 kg a Week
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Nattydiet's Weight History
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